top of page

Mind Wellness

At Just Be Wellness Studio, we believe that a balanced mind leads to a balanced life. We offer personalized sessions for those looking to develop their personal and professional growth. Our services are designed to help you tap into your unique potential, identify and overcome challenges, and embrace your true self. We believe that true transformation is possible when you align your mind, body, and spirit. Contact us today to explore our wide range of mind wellness services and begin your journey to a more fulfilling life.

Kimberley (Kimmie) Halwas

B.A., CACE, CMR

Infinity empowers individuals to recognize their life and work goals in order to successfully design, attain and manage an authentic career path.

​

Infinity empowers individuals to recognize their life and work goals in order to successfully design, attain and manage an authentic career path, which could involve: “developing” one’s career goals for the first time; “rewiring” one’s career path, planning “retirement renewal” or developing skills for work, employment and career success. I coach individuals to recognize their values, motivations, interests, strengths and options to make confident and informed decisions as to where, how and with whom to invest their energy, time and potential.

  • Career Development / Career Rewirement

  • Emotional Intelligence in the Workplace

  • Development Coaching

  • Retirement Renewal Coaching

  • Customized Job Search Skill Development Coaching

  • Retirement Renewal Planning

  • Retirement Renewal Planning

  • Integrating the Art of Play

  • Rewirement Coaching

  • Employment Services

  • Lifework Retention Coaching

internalsummit.jpeg

Shaylee Spencer

Registered Social Worker, MSW, RSW

What would it take for you to feel happier or feel like you are living a life that is moving towards your full potential? I have experience working with a vast variety of clients. I take a person centered approach to therapy. After getting to know you, I utilize and adapt various methods of practice in order to work with you as you move towards your goals.

​

I have training in a variety of theories and methods. I offer EMDR -Eye movement desensitization and reprocessing (EMDR) is a short-term type of exposure therapy. EMDR assists you in reshaping the negative emotional charge of a traumatic event so that you can remember the details of the event without feelings of distress.

​

Life can be hard at times. Asking for help can be difficult. In particular, if we have attempted to ask for help in the past and have been let down. If interested, contact me to see how we may be able to work together.
 

 

Assessments and Individualized Treatment Plans

Mental Health Therapy for Couples and Individuals

Reintegration Program Study Research Team Heroes in Mind

Advocacy and Research Consortium (HiMARC

Rehabilitation Medicine, University of Alberta

Clinical Social Worker

Stressed Woman
Group therapy
bottom of page